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| | | | |  | | | The Neurobiology of “We” (CD) | | Daniel J. Siegel, M.D. | | | How Relationships, the Mind, and the Brain Interact to Shape Who We Are | | | | | | | | |
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|  | | Product Description | | From a Founder of Interpersonal Neurobiology, Breakthrough Teachings on
Human Development and Healing
If you think your mind and your brain are one and the same, think again. According
to interpersonal neurobiology pioneer Daniel J. Siegel, the mind actually emerges
out of the interaction between your brain and your relationships. Now, on The
Neurobiology of “We”, Dr. Siegel invites you on a journey to discover this
revolutionary new model of human development—one that can positively transform
trauma, move you from stress to calm and equanimity, and promote well–being for
you, your family, or even your community.
The Triangle of Human Potential
After
30 years of working with patients and synthesizing scientific research from nearly
a dozen diverse fields, Dr. Siegel developed a cohesive, innovative new framework
for human potential: the triangle of the mind, brain, and relationships. Beginning
with accessible definitions of each element, he deconstructs the inner workings
of this dynamic triad and lucidly explains the intricacies of our neurobiology.
“By knowing where energy and information flow in your nervous system—literally
cerebral sections and neural connections—you can use the power of your mind to
transform your life,” explains Dr. Siegel. Whether you’re a spouse seeking a closer
relationship with your mate, a mental health practitioner wanting to help a patient
heal trauma, or anyone interested in the fascinating process of personal growth,
you’ll discover how this powerful model can shape—and re–shape—every aspect of
your social and emotional development.
Integration: The Key to Unlocking Optimal Health and Well–Being
From everyday stress to severe trauma, the obstacles to optimal health can be
overcome through what Dr. Siegel calls “integration”—or linkage
of differentiated parts. On The Neurobiology of “We” you
will learn Dr. Siegel’s nine approaches to healing and transformation including
Consciousness, Memory, Vertical and Bilateral Integration, and other practical
ways to enhance your life. Through these methods, you will gain insights to help
balance and heal your brain, realize the deeper consequences of your social interactions,
and “open to the very heart of well–being.”
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| | Author Profiles | | |  | | Author Profile: Daniel J. Siegel, M.D.
Daniel J. Siegel, M.D. currently serves as the director of the Mindsight Institute
(MindsightInstitute.com), and co-director of the UCLA Mindful Awareness Research
Center. A graduate of Harvard Medical School,More. . .
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