 |
| Exclusive Lifetime Guarantee More » |
| | | | |  | | | The Heart of Yoga (CD) | | Shiva Rea | | | Enrich Your Home Yoga Practice with Heart Opening Chant and Trance Dance | | | | | | | | | 4 CDs, 4½ hours |
|
| | | Previews | | | Click the links below to preview this product. | |
|
|  | | Product Description | | Vinyasa orflow yoga is traditional yoga,energized with movement and the breath. At studios and workshops across the country,flow yoga classes are in demand - and growing more popular every day. Now,with The Heart of Yoga, acclaimed instructor Shiva Rea offers two of her most popular flow yoga classes on compact disc,bringing these exhilarating alternatives to yoga students everywhere:
Yoga Chant A transformative inner flow yoga practice that blends traditional kirtan chant,postures,movement,meditation,and breathwork to release the physical and emotional armoring of daily stress and nourish your heart center with prana (vital life energy).
Yoga Trance Dance Ecstatic trance dance enters the flow of your yoga experience with this liberating workout for cultivating inner power,creativity,fluidity of the spine,and natural movement. Includes a full-length music CD for self-guided sessions.
For yoga lovers who seek to deepen and expand their practice at home or on the road,here is an unprecedented 4-CD series of flow yoga sessions - comparable to two of Shiva Rea's weekend yoga retreats - The Heart of Yoga. Complete with detailed photo-illustrated guides demonstrating postures and movements.
|
| |
| | Author Profiles | | |  | | Author Profile: Shiva Rea
Shiva Rea teaches vinyasa flow yoga worldwide. She has studied many forms of yoga and dance in India, Africa, Nepal, Jamaica, and Bali. More...
| |
|
| |
| | Other Titles You Might Enjoy | | |  | | Drops of Nectar
 SHIVA REA
Yoga Relaxation for Rejuvenation and Healing
| |  | | Yoga Rhythms
Compiled by SHIVA REA
Music to Energize the Flow of Yoga
| |  | | Yoga Sanctuary
SHIVA REA
A Revolution in Home Yoga Practice
| |  | | Yoga Trance Dance
SHIVA REA
A High-Energy Movement Meditation to Liberate Your Creative Life Force
| |  | | Yoga Chant
SHIVA REA
Nourish Your Heart Center ... Release Inner Blockages ... and Open to the Divine Path of Love
|
|
|
| | | |
|
