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|  |  |  |  |  |  | | Relieve Anxiety with Medical Hypnosis (CD) | | Steven Gurgevich, Ph.D. |  | | "CPR" (Comfort, Peace, and Relaxation) for Anxiety or Panic Attacks |  |  |  | |  | |  | | 2 CDs, 2 ½ hours, 20-page guidebook |
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|  | | Previews |  | | Click the links below to preview this product. |  |
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|  | | Product Description |  | Promising news! The cause of your anxiety and its antidote are one and the same—the mind. With Relieve Anxiety with Medical Hypnosis, Dr. Steven Gurgevich shows you how to tap the power of your subconscious mind to overcome worry, nervousness, panic, and more. On Part One, Dr. Gurgevich explains the physiology of anxiety, and how to effectively use medical hypnosis to “unlearn” stressful psychological and behavioral
patterns. Part Two guides you through four trancework sessions to help you produce the body’s natural relaxation response whenever and wherever you need it. Relieve Anxiety
with Medical Hypnosis gives you all the tools to:
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Create a healthy resilience to anxiety through simple mental, physical, and spiritual self-care strategies |
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Release the emotional energy that fuels chronic worry |
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Boost confi dence in public speaking, test taking, athletics,
and social situations |
Dr. Gurgevich first began exploring the mind-body connection almost forty years ago, when panic attacks plagued him in graduate school. Today, he is internationally recognized as a leading expert in mind-body medicine, and a master at using medical hypnosis to assist in a broad range of health challenges. Join this trusted voice to discover “your passport to Comfort, Peace, and Relaxation,” with Relieve Anxiety with Medical Hypnosis. Includes 20-page guidebook.
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 | | Author Profiles |  | |
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 | | Extras |  |  |  |  | Interview: Joy and Steven Gurgevich, Ph.D.
 Do you believe that your mind can affect your body? What if you could use this mind-body connection to sustain optimal health, initiate self-healing, and even maintain your weight?

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