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| | | | |  | | | Tapping In (Softcover Book) | | Laurel Parnell, Ph.D. | | | A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation | | | | | | | Softcover Book, 304 pages |
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|  | | Product Description | | Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as “resource tapping.” Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your “latent positive resources”— your neurological foundation for internal resilience and stability.
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LAUREL PARNELL, PH.D.
A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation
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