 |
| Exclusive Lifetime Guarantee More » |
Sounds True is a proud sponsor of the 2008 Global Sound Conference,
May 9-12, in Los Angeles, California. |
| | | | |  | | | Yoga with Richard Freeman, Primary Series (DVD) | | Richard Freeman | | | An In-Depth Study of Ashtanga's Classic Primary Series of Postures | | | | | | | DVD, 2 hours |
|
| | | Previews | | | Click the links below to preview this product. | | |
|  | | Product Description | | In Yoga with Richard Freeman, Richard gives an in-depth study of Ashtanga’s classic Primary Series of postures. With unusual precision, he demonstrates the continuous, dynamic flow, and the special breathing techniques that characterize this form of yoga. His demonstration of the series is accompanied by clear explanations of alignment and form. Through metaphor and movement the video teaches nearly 70 postures to help you ignite your ”inner fire” and awaken the nervous system to its natural vital state. Level: Appropriate for students of all levels.
|
| |
| | Author Profiles | | |  | | Author Profile: Richard Freeman
Richard Freeman has studied and lived for nearly nine years in India and Asia, and is an avid student of both Western and Eastern philosophy, as well as Sanskrit. More...
| |
|
| |
| | | |
|
