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| | | | |  | | | Develop Qi Strength and Power (DVD) | | John Milton | | | Bring the Energy of Nature Into Your Body | | | | | | | DVD, 1½ hours, 6 reference cards |
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| | | Previews | | | Click the links below to preview this product. | | |
|  | | Product Description | | The energy we need for longevity is all around us, teaches qi gong master John P. Milton.It is in the earth, the heavens, and all the elements of nature. Develop Qi Strength & Power features Milton's most advanced and powerful qi gong techniques for absorbing qi from your environment, safely storing energy in the body's natural power centers, and using that energy to propel your health and vitality to incredible heights.
The Qi Gong for Long Life series condenses the most essential lessons from qi gong and t'ai chi expert John P. Milton into three DVDs, giving you the chance to experience an authentic qi gong retreat at your own pace. Develop Qi Strength & Power includes 6 easy-to-use reference cards to let you take your qi gong practice outdoors, where you will be able to tap into the natural healing energy from the world around you. This is qi gong as it was meant to be practiced—transmitted from an experience master under the open sky, where you can truly channel the qi of heaven and earth to strengthen you health, increase your vitality, and enrich the years of your life. Ideal for experienced qi gong practitioners to deepen your ability to harness natural qi.
Includes:
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Exercises for harvesting the energy of qi from earth, heaven, and water around you—and directing it to your body's naturalstorage reservoirs |
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Breathing techniques to amplify the effectiveness of qi gong |
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How to use your qi gong training to enhance any spiritual practice, healing modality, or exercise regimen |
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Qi gong strategies to reach your ideal weight, promote healthy skin, enhance physical endurance, and much more |
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6 reference cards for practicing each empowering qi gong technique in natural surroundings |
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| | Author Profiles | | |  | | Author Profile: John Milton
John P. Milton is a pioneering spiritual teacher, meditation master, vision quest leader and shaman. His vision quest and shamanic work began in the 1940's. Since the 1950's, thousands of people have sought his powerful yet gentle qigong and meditation instruction, Sacred Passage™ programs and vision quest guidance. More...
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